News
As some of you may know, May is Mental Health Awareness Month; most likely you are seeing things on social media, hearing about it on the radio, etc. Given the devastating health crisis of the past 18 months, it is more important than ever to be aware of mental health. Unfortunately, many of us are…
“Farewell with a Saddened Heart and, Excitement for the Next Assignment CAVU (Clear Above Visibility Unlimited) * Navy phrase for bright future” “My humble beginnings started with The Extension in 2006 as a resident. I served ten years in the United States Navy from 1986-1996 and was married with four beautiful daughters. Our world…
Our friends at Northwest Exterminators have kept The Extension pest-free for many years. This month, the Northwest Exterminator’s “Good Deed Team” came together to help our residents. Our technician Adam Owen stated, “Having the opportunity to support organizations like The Extension is why the Northwest Good Deed Team exists. While Northwest may be in the…
I have a friend who has been using drugs and drinking for years. I don’t want to cut him out of my life, but how do I help him without enabling his addiction? What is the difference between enabling and helping someone with an addiction? “ Thank you for your concern, I’m a person of…
March is National Women’s History Month. It is a time when we recognize and celebrate women around the world. Therefore, this month I am going to focus on how we as women can take better care of ourselves and really begin to enjoy the life, we have been blessed with at every stage. I love…
February was cloudy, dreary, and just all around making me feel down in the dumps. So, what’s a girl to do? I need some vitamin D. Vitamin D is one of those vitamins that we all take for granted here in the south. Many northerners suffer from vitamin D deficiency, because winters up there are…